Relationship is our destination, not a chore along the way to our destination.

Sound Mind: Addicted to Stress

March 20, 2018.  KCIS Radio, Seattle.  Chronic stress becomes a physical addiction.  Over time, the hippocampus shrinks, while the amygdala (“fight or flight”) begins to dominate one’s thinking. In this broadcast, Daniel gives an overview of how the brain can become addicted to stress, and the basics of turning the destructive process around.

 

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Posted on 03/21/2018 by Daniel Pryor

Daniel Pryor MA, Counselor & Life Coach